Ifu y'umusenyi wo mu bwoko bwa Irish Moss Extract nziza cyane

Ifu y'umusenyi wo muri Irilande, cyangwa se umusenyi wo mu nyanja, ni ubwoko bw'ibimera bitukura bikura mu Nyanja ya Atalantika yo mu majyaruguru. Chondrus crispus yakoreshejwe hirya no hino ku isi mu buryo butandukanye, uhereye ku mateke yo guteka no ku miterere myiza. Iyi fu y'umusenyi itukura isanzwe irimo carrageenan, ikintu gikoreshwa cyane mu gutuma irushaho gukomera no gutuza. Ifu yacu ya moss yo muri Irilande ishobora gushyirwa mu birungo, ikongerwamo smoothies, cyangwa igakoreshwa mu isupu n'imitobe y'ibimera bikomoka ku bimera.

Ifi yo mu nyanja, izwi kandi nka Irish moss cyangwa seaweed itukura, ni ubwoko bw'ifi yo mu nyanja ikura umwaka wose mu bidendezi by'amazi n'aho binjirira. Iboneka ku nkengero z'inyanja z'i Burayi, Amerika ya Ruguru, n'ibirwa by'Ubwongereza.

Hitamo ibimera byo mu nyanja bishya byiza, ubisukemo amazi, ubishyire mu kato hanyuma ubyumishe mu mwuka ushyushye, ubisya bibe ifu, hanyuma ubicemo umunyururu wa 80. Ifu y'umweru w'ikijuju, uduce duto kandi dusa, uburyohe bwihariye bw'ibimera byo mu nyanja.
Ifu ya Irish Sea Moss iracyafite igice kinini cy'intungamubiri, nka poroteyine y'imboga, carotene, riboflavin, vitamine A, vitamine B, fibre n'izindi aside irike zidafite ibinure, feri, zinc, selenium, kalisiyumu.